Dr. O’Hara works together with her patients to restore symmetry of function by optimizing mobility, strength and co-ordination. Discussion of lifestyle issues, nutrition and exercise are part of her approach; she readily refers as needed to her wide network of health care professionals.

Gentle instrument-assisted adjusting (The Activator Method), traditional spinal and non-spinal manipulation/mobilization and soft tissues techniques are her preferred methods of treatment. The latter include myofascial trigger point therapy, applied kinesiology and the Graston technique for releasing fascial restrictions.

Dr. O’Hara is a 1982 cum laude graduate of Toronto’s Canadian MemorialChiropractic College. Prior to this she earned a Bachelor of Science degree from Indiana’s Ball State University and completed graduate coursework at the University of Wisconsin-Madison.

In 1989 she opened the multi-disciplinary clinic, Bloor-Avenue Chiropractic, and practiced there until her transition to ONE80health in December 2020.

Dr. O’Hara works together with her patients to restore symmetry of function by optimizing mobilit... Read More

Dr. Joshi’s interest in healthcare stemmed from having family in healthcare. From a young age, being able to see the positive impact that healthcare practitioners have in their patient’s lives was very motivating, and sparked his path of wanting to help and heal people.

After battling many sports injuries in his teenage years, Dr. Joshi was motivated to learn more about the human body and how biomechanics impacts injury. This led to him pursuing a Bachelor of Science with specialization in Human Kinetics from the University of Ottawa.

During this period, Dr. Joshi was receiving chiropractic care for ongoing injuries, and also working at a multidisciplinary healthcare clinic. This is where he discovered the influence chiropractic care can have on one’s health. Dr. Joshi holds a Doctorate of Chiropractic from the Canadian Memorial Chiropractic College, and is an acupuncture provider.

Over the last year, Dr. Joshi has been closely working and learning from Dr. Nick Tsaggarerlis at ONE80 Health to further his skillset for the clinical management of neuro-musculoskeletal conditions. Dr. Joshi takes a holistic approach to healthcare through the combination of manual hands-on therapy, modalities, acupuncture, exercise prescription, and patient education. We are thrilled to have Dr. Joshi officially join the team at ONE80 Health!

When not at the office, Dr. Joshi enjoys spending time with family and friends, playing tennis and golf, traveling, and cooking.

Dr. Joshi’s interest in healthcare stemmed from having family in healthcare. From a young age, be... Read More

Julie Den Tandt is a graduate of the Sutherland-Chan School of Massage Therapy and has a degree in Biology and Psychology from Wilfrid Laurier University. She has been working as a Massage Therapist for over 15 years, and is very passionate about the healing effects of massage.

Her specializations include musculoskeletal injuries and dysfunction related to overuse, repetitive strain, and sports injuries. A large component of her practice also deals with clients who experience chronic back and neck pain related to postural dysfunction and chronic stress.

Julie’s philosophy is focused on the belief that massage stimulates the body’s natural ability to heal by providing relaxation, increased energy flow, and balance through the power of touch. In her spare time, she enjoys yoga, gardening, cooking, and spending time with family and friends. She is passionate about health and emotional/spiritual well-being as the foundation to a fulfilling and balanced life.

Julie Den Tandt is a graduate of the Sutherland-Chan School of Massage Therapy and has a degree i... Read More

Laura Disenhaus, PT, DOMP, DScO is a licensed physiotherapist and osteopathic manual practitioner. Laura obtained a Bachelor of Science degree in biology/psychology from the University of Western Ontario before going on to obtain a Bachelor of Science degree in Physiotherapy (BSc(PT)) from the University of Toronto. As well, Laura is a graduate of the Canadian College of Osteopathy, obtaining her DOMP/DScO after presenting her thesis on osteopathic treatment for chronic constipation. She is a teaching assistant for the Canadian College of Osteopathy (Urology, Gynecology).

Laura has extensive experience in various areas having worked in hospital settings (Hospital for Sick Children and Mt. Sinai Hospital, Toronto; Memorial Sloan-Kettering Cancer Center, New York) as well as in private practice since 1999, and was an instructor for New York University’s Physical Therapy department and a guest lecturer for Touro and Downstate College’s Physical Therapy department (oncology).

Her current areas of specialization include chronic pelvic pain in women and men; infertility in women and men; digestive disorders such as irritable bowel syndrome, constipation, and reflux; coccyx pain; and TMJ (jaw) dysfunctions.

EDUCATION / TRAINING *University of Western Ontario, B.Sc. (biology and psychology) (1985) *University of Toronto (physiotherapy) (1988) *Canadian College of Osteopathy (D.O.M.P.) (2010, Thesis: “General Osteopathic Treatment for Chronic Constipation”)

**Other: *Registered Polarity Practitioner (New York); *Craniosacral Therapist/Teaching Assistant (Upledger Foundation, New York)

PROFESSIONAL MEMBERSHIPS *Canadian Physiotherapy Association *Ontario Association of Osteopathic Manual Practitioners *American Osteopathic Association *International Pelvic Pain Society *International Association for the Study of Pain *Interstitial Cystitis Network *International Society for the Study of Women’s Sexual Health *Canadian Society for Pelvic Medicine *National Vulvodynia Association

Laura Disenhaus, PT, DOMP, DScO is a licensed physiotherapist and osteopathic manual practitioner... Read More

Miyako came to Toronto from Japan with a desire to be living in diversity. Her mission is to help people connect with the innermost potential of their wellbeing with body, mind, and spirit as one. She went to Shiatsu Academy of Tokyo and immediately after she went to the Canadian Academy of Osteopathy. She has been practising as an osteopathic manual practitioner since 2009. She loves to listen, observe and understand each individual so that she can effectively communicate with each person uniquely. In her personal life, she loves art in many forms and she also loves to paint. As influenced by her parents, art, healing, and spirituality are all a dynamic part of her life.

Miyako came to Toronto from Japan with a desire to be living in diversity. Her mission is to help... Read More

Over the years I have had many experiences that have shaped the approach I take to understanding how symptoms arise and have always sought out to provide the most appropriate therapy for a particular condition.

I have termed my approach physical medicine & active rehabilitation. Physical medicine is defined as a remedy for treating, preventing, or alleviating the symptoms of disease (dis-ease) of the physical body which often prevents people from achieve optimal movement and performance. Physical medicine is also what I provide my patients as a means of optimizing their movement, performance and health. I integrate a variety of therapies such as Fascial Distortion Model (FDM), Instrument Assisted Fascial Release, Active Release Therapy (A.R.T.), Fascial Manipulation; Chiropractic Joint Manipulation and Mobilization; Osteopathic Manipulative Therapies; Contemporary Medical Acupuncture; Shockwave Therapy; Laser; Frequency Specific Microcurrent; and Kinesiology Taping to restore optimal function to the nervous system, muscles and joints in order to reduce pain and promote healing. Following this, active rehabilitation is used and is a combination of exercises, postures and movement corrections that are provided to my patients to ensure that you are able to return to full health, i.e., rehabilitate your body and prevent further pain, dysfunction and any exacerbation of your condition.

My goal is to provide the answers my patients are looking for regarding their pain and dysfunction and offer the means to help optimize their movement, performance and health.

Over the years I have had many experiences that have shaped the approach I take to understanding ... Read More

Sara completed her Bachelor of Science with Honours specializing in Kinesiology at York University and her Master’s degree in physiotherapy at Robert Gordon University in Scotland where she has also practiced as a physiotherapist.

Her aim with patients is to help them return to their favorite hobby or sport and achieve their maximum potential and to encourage an active lifestyle given her background in personal training.

Sara has post-graduate training with the British Bobath Tutors Association and expanded her knowledge in movement analysis, postural control, and normal movement which guides her practice in orthopedics.

She loves working with a variety of patients including athletes and dancers with injuries, post-fracture/orthopaedic procedures as well as people with neurological conditions. Sara incorporates her coaching skills guiding you through an efficient and motivating rehab program. She empowers patients to get to know their bodies and values patient education immensely.

In her free time, Sara enjoys keeping active by playing volleyball, dancing and open water swimming. Her current obsession is indoor rock climbing! Sara’s enthusiasm for a variety of activities and sport makes her a wonderful addition to the ONE80 Health team.

Sara completed her Bachelor of Science with Honours specializing in Kinesiology at York Universit... Read More